I would like this post to be a bit of a discussion as I need some advice people!
I’ve never let my illness get in the way of my work or education yet the negative stigma against mental health says otherwise… so how honest should I be?
Author: themindfulplanet
My final day
Wow it’s time to come home already. Where has the time gone? I’m so proud of myself. All the anxiety about leaving and the panic I suffered… Read more “My final day”
My mother in Ayia Napa
I am proud to say that my mum joined me on a party holiday, but I never get to tell the whole story. Well, here it is…
Living with a monster
Living with a monster is what having to control PTSD feels like to me. It’s an endless cycle of oppressing my demon to prevent all hell breaking… Read more “Living with a monster “
Why true friends make living better
The impact of friendship on mental health
So far, so friendly
I’ve been pleasantly surprised how people came through for me …
2 days in Bangkok
I had to get up at 4:30am on the Sunday morning to get a boat from Naifaru, Maldives to a domestic airport which would fly me to… Read more “2 days in Bangkok “
The real Maldives – 9 things I didn’t expect
Wow three awesome weeks have gone by so fast! I’ve had a few downs but so many ups and I’ve learnt a lot about myself yet even… Read more “The real Maldives – 9 things I didn’t expect”
Dreaming of insanity
Apologies for the radio silence this week but this particular post I really struggled to write so it’s taken a while… Since being away the stress of… Read more “Dreaming of insanity “
5 ways anxiety actually feels
Anxiety is a term frequently used by anyone and everyone generally to describe a feeling of nervousness or worrying such as before an exam or job interview.… Read more “5 ways anxiety actually feels “