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    Tag: EMDR

    EMDR 5&6

    I was told that EMDR would be tough.  That getting through to the other side would be a struggle, like going through a dark tunnel.  Now I’m… Read more “EMDR 5&6”

    January 8, 2018February 1, 2018 by themindfulplanet

    EMDR Therapy: Session One

    I’ve taken the plunge into the mysterious world of EMDR Therapy. Here’s what I’ve learnt so far…

    October 30, 2017October 30, 2017 by themindfulplanet

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